The moment I accepted my life was a beautiful, chaotic, sometimes a little-messy-but-always-entertaining circus was the moment I felt a true release.

There's no sense in fighting the madness, but I've picked up a few tricks to keep the show going along the way.

I hope they work as well for you as they have [and still do] for me.

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hi, it’s me again.

I’m sure you’re surprised to see my name in your inbox or reader. To be honest I’m a little surprised I’m putting it there. It’s been a while. (almost 7 months to be exact) Many have asked (some repeatedly) why I stopped writing. I can’t really answer that question.

Well, I can but maybe at a later date and time.

Regardless, here I am back at the ssm. And while I’d rather not discuss the absence at this time, I will however mention why I’m back. It’s part of a cleanse I’m doing. It’s called the Clean Program.

Today is Day 7 (of 21) for me.

No, this isn’t some crazy water and lemon juice only situation, or a twelve step intervention over here. It’s a legit 21 day program where I eat two liquid meals a day and one solid meal a day of natural, basic foods. The goal is to push reset on my system, get rid of built up toxins and help rebuild my intestinal system. (TMI, yet??) To fully follow the program, it encourages release of emotional toxins as well. Mediation, Yoga, Exercise, and turning to a creative outlet such as art, music, writing (heyo!), or any other hobby are strongly encouraged to reap the full benefits of cleansing body and soul.

Annnnnnd that’s what lead me back to you. Hi. Again. This time I’ll be doing things a little differently. No weekly posting schedule, no facebook or twitter pages for the ssm (take a gander, they’ve already been deleted), nada. Just me and my sometimes chaotic, but always lovingly entertaining circus of a life.

Now, having said all of that, I need to go start cooking and preparing foods for my lunches this week. Clean week 2 of 3 starts tomorrow. #forabetterlife


jennie b

p.s. it feels good to be back.


  1. Casey
    January 27, 2013

    Yay! Glad you are back… best wishes on the cleanse. Glad you are doing yoga. It’s the one time a week that I actually zone out and am stress free. I call it my fountain of youth. Looking forward to future posts 🙂

  2. Christina
    January 28, 2013

    Glad to see this in my inbox this morning! Welcome back and good luck on week #2!

  3. Lou Mello
    February 3, 2013

    Very glad to see that you’re back and all is well. Good luck with the Clean Program, sounds ambitious.


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